(469) 774-9496

Empire Fitness

2515 E. Rosemeade Pkwy, Ste 400, Carrollton, TX 75007

Targeted Fitness Boot Camp

Ready for the next session?

Join "Fit Fun With Swann" in Carrollton, Texas, for our fitness boot camp where we perform a range of different exercises that will either help you shed some pounds, tone up, build muscle, jump start that healthy lifestyle or just maintain that healthy lifestyle. Boot camp sessions are scheduled for four weeks on and one week off.

 

Boot Camp
FFWS boot camp is Mon/Wed/Fri 5:15 a.m.-6:15 a.m.

Current session 8/28/17-9/22/17. (NO CAMP 9/4/17)

 

The FFWS boot camp offers a full-body workout and is held Monday, Wednesday and Friday morning from 5:15 a.m. to 6:15 a.m. Mondays we work on cardio and core, Wednesdays upper body and Fridays are dedicated to lower body. Pricing for the 4 week camp is $75 & 5 week camp is $95  (The Empire Fitness membership is 20.99$/mo and NO early cancellation fee!)

 

Drop-ins

Boot camp drop-ins are always welcome! Anyone wanting to shed a few pounds, decrease their BMI, get fit or stay fit can "drop in" on our session for $10!!

 

Next Session

Mon/Wed/Fri 5:15 a.m.-6:16 a.m. 10/2/17-10/27/17

 

FFWS Boot Camp

 

Tight Buns With Swann


Ready to work those glutes?

 

TBWS Boot Camp

Come on out every Saturday at 9am for $35/month to get some "Tight Buns With Swann"! Or come twice a week, Wednesdays (at noon) and Saturdays (at 9am) for $60/month! Show up prepared to WORK THOSE GLUTES!!

Tight Buns With Swann

Drop-ins

Boot camp drop-ins are always welcome! Anyone wanting to LIFT, TONE and FIRM those glutes can "drop in" on our session for $10!!

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